Posts Tagged ‘The Practicing Mind’

#FocusFridays: On Process
05.20.16

On Process

As my first #30DaysofFocus week comes to a close, here are some major reflections.

Writing, which has been my focus tool, is very much like running (as Murakami suggested in his awesome memoir). It’s a question of sitting your butt down (lacing up those sneakers), and getting into the mind frame to move forward on your decision (do it until your goal time is up, whatever that is). At the beginning of the week, I blocked off two hours for writing each day. Some days it went on a little longer, other days a bit shorter, but every day was somewhat productive. This is something you already probably know, but blocking off your calendar really works.

It felt very liberating to know that I could write about anything that was on my mind or happening in my life at any particular moment. It didn’t have to necessarily be about food. Throughout the last seven years, I’ve always felt like if I wanted to blog about something, it had to be food-related. It is and continues to be a major passion and source of inspiration, but I realized how good it feels to be flexible, especially when it comes to writing. Getting out of your comfort zone is often the best place to find inspiration. more »

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